Stretch and Stress Relief: Gentle Movement for a calmer, healthier you

Name: Stretch and Stress Relief: Gentle Movement for a calmer, healthier you
Start: 2026-11-02
End: 2026-11-02
Location: Main Library

Monday, November 2 · 6:00 PM

Main Library, Evanston · Evanston, IL

Join us for a relaxing and rejuvenating workshop that combines mindful movement, stretching, and breathwork to help release physical tension, reduce stress…

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