Sarasota, FL events · Sports & Fitness
Yoga Nidra and Crystal Bowl Sound Bath (all levels welcome)
Thursday, November 5
Marie Selby Botanical Gardens, Sarasota · Sarasota, FL
Yoga Nidra or “yogic sleep” promotes deep rest, rejuvenation, clarity and creativity. Unlike other forms of yoga, yoga nidra doesn’t involve poses. Rather, it i
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